Pineapple and melon with mint sugar
Serves: 4
Time to make: 10 mins
Ingredients
- 300g rockmelon, thickly sliced
- 300g pineapple, peeled, thickly sliced
- 300g honeydew melon, thickly sliced
- ½ cup fresh mint, coarsely chopped
- 1 tablespoon sugar
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Instructions
1 Place rockmelon, pineapple and honeydew melon on a serving platter. Coarsely chop 1/2 cup fresh mint.
2 Combine mint and sugar. Sprinkle over fruit before serving.
HFG tip
Check out these other 20-minute (or less!) sweet treats.
Nutrition Info (per serve)
-
Calories 108 cal
-
Kilojoules 450 kJ
-
Protein 3 g
-
Total fat 0.00 g
-
Saturated fat 0.00 g
-
Carbohydrates 25 g
-
Sugar 24 g
-
Dietary fibre 3 g
-
Sodium 30 mg
-
Calcium 60 mg
-
Iron 1.5 mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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