The Magazine
- Will I get a cancer too? Your family tree and your health
- 30 easy ways to make food Gluten-free
- How to get cooking...and make your kitchen a stress-free zone
- Healthy makeovers: pies, puddings & more
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How do you feel about food additives?
How do you feel about food additives?
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Ask the experts
Do you have a question about food and health?
BMI calculator
The BMI calculator helps you determine how much body fat you're carrying.
Reward chart for kids
Get your kids involved in choosing and eating healthy food with this healthy eating reward chart.
News & articles
- News bites
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Ribena: A vitamin C-free drink
Thanks to years of advertising by the brand owners, most people believe Ribena is a healthy drink choc full of vitamin C.
Weight-loss tips
Tried all the diets but still not achieving your goals? Read on for lots of helpful, practical and healthy advice.
Spend less
Look here for lots of practical tips and ideas that will save you money at the supermarket. Being healthy is affordable.
- Allergies
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Sorghum another solution for coeliacs?
Sorghum, a cereal grain, has been considered a 'safe' food for those with coeliac disease for some time, even though no actual testing of its tolerability by coeliac patients has been carried out.
Recipes
Top 20 family meals
Need to feed the family? Here's 20 of our most delicious and nutritious dishes you can serve up in a flash.

