healthy food and recipes — Healthy Food Guide Australia

Do you have a question about food and health?

The BMI calculator helps you determine how much body fat you're carrying.

Get your kids involved in choosing and eating healthy food with this healthy eating reward chart.

News & articles

News bites: Parents keen on fewer TV ads

Well over half of all parents and grandparents would like to see the advertising of food and drink products to children on television reduced or stopped.; More News bites

Tried all the diets but still not achieving your goals? Read on for lots of helpful, practical and healthy advice.

Look here for lots of practical tips and ideas that will save you money at the supermarket. Being healthy is affordable.

Allergies: Itching to know: All about food allergies and intolerances

We answer the commonly asked questions and sort the facts from the sensational.; More Allergies

Need to feed the family? Here's 20 of our most delicious and nutritious dishes you can serve up in a flash.

Start your day right with a healthy breakfast. These recipes are quick and easy.

Looking to lose weight? Try these delicious low-fat dishes.

A selection of meat-free recipes to suit all tastes, occasions and budgets.