Full ingredients list:
1 teaspoon minced garlic
1 teaspoon minced ginger
500g lean chicken mince
2 cups mushrooms, finely diced
250g pouch microwavable brown rice
1 tablespoon reduced-salt soy sauce
2 tablespoons oyster sauce
1 medium cucumber, finely sliced
2 shallots, finely sliced
12 whole lettuce leaves (butter lettuce or baby cos)
2 cups bean sprouts
Nutritional information (per serve)
Instructions and steps:
Step 1Spray a large non-stick frying pan with olive oil and set over medium heat. Cook garlic and ginger for 30 seconds, or until fragrant. Add chicken mince; cook, breaking up with a spoon, for 2 minutes, or until golden.
Step 2Add the diced mushrooms, brown rice, soy and oyster sauces, and cook for a further 1 minute, or until the mixture is heated through. Remove from heat. Stir through the sliced cucumber and shallots.
Step 3Serve the chicken mixture in whole lettuce leaves, topped with bean sprouts.
About this recipe
First published: January 2018