Full ingredients list:
3/4 cup frozen raspberries
1 small beetroot, peeled, grated
1 orange, peeled, chopped
1 cup reduced-fat milk or unsweetened almond milk
1 tablespoon chia seeds
1/2 teaspoon cinnamon
1 teaspoon maple syrup
Nutritional information (per serve)
Instructions and steps:
Step 1Place all ingredients in a blender and blitz on high until smooth, thick and creamy. Pour into a glass and serve.
Make it dairy free: Use almond milk instead of cow's milk.
About this recipe
First published: March 2017