Garlic chicken with spinach and feta stuffed potatoes
Please log in to save or rate.
Time to make:
$3.40 per serve
(at time of publication)
Full ingredients list:
4 medium (150g each) potatoes
2 x 250g skinless chicken breasts, halved horizontally
2 teaspoons minced garlic
1 teaspoon dried oregano
100g frozen spinach
75g reduced-fat feta, crumbled
4 cups mixed salad leaves, to serve
Nutritional information (per serve)
Instructions and steps:
Step 1Prick potatoes with a sharp knife. Microwave on high for 10 minutes, or until cooked through. Set aside.
Step 2Meanwhile, coat chicken with garlic and oregano. Heat a barbecue hotplate or grill pan to medium-high and spray with oil. Cook chicken for 5 minutes each side, or until golden and cooked through. Slice thickly.
Step 3Microwave the spinach in a microwave-safe container on high for 3 minutes, or until steaming hot. Squeeze out the excess moisture.
Step 4Slice the top off each potato. Holding the potato with a tea towel or oven mitt, scoop out a third of the flesh into a bowl; mash roughly. Add the spinach along with the crumbled feta, and stir to combine. Spoon filling back into the potatoes.
Step 5Serve stuffed potatoes with chicken and mixed leaves.
About this recipe
First published: December 2016