Chinese barbecued pork with stir-fried beans
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Time to make:
$5.91 per serve
(at time of publication)
Full ingredients list:
- 1 tablespoon no-added-salt tomato paste
- 2 tablespoons reduced-salt soy sauce
- 1 tablespoon honey
- 3 cloves garlic, crushed
- 500g pork fillet, trimmed
- 2 bunches broccolini, trimmed, cut into long florets
- 300g snow peas, trimmed
- 1 red capsicum, deseeded, thinly sliced
- 3 cups steamed basmati rice, to serve
Nutritional information (per serve)
Instructions and steps:
Step 1 Preheat oven to 220°C. Line a baking tray with baking paper. Place a wire rack over prepared tray. Combine tomato paste, 1 tablespoon of the soy, honey and a third of the garlic in a shallow bowl. Add pork and stir to coat. Set aside for 10 minutes.
Step 2 Place pork on prepared rack. Roast for 6-8 minutes, then turn. Baste with any remaining marinade and roast for a further 8 minutes or until pork is golden and cooked through.
Step 3 Meanwhile, heat wok over high heat and spray with oil. Add remaining garlic and stir-fry for 30 seconds. Add broccolini and 2 tablespoons water. Stir-fry for 1 minute, then add snow peas and capsicum. Stir-fry for another 2-3 minutes or until vegetables are just tender. Drizzle over remaining soy sauce.
Step 4 Slice pork thickly and serve with stir-fried vegetables and rice.
About this recipe
First published: September 2013