Marinated chilli and garlic zucchini

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Serves: 4
Time to make: 15 mins
Total cost: $11.60 / $2.90 per serve
(at time of publication)

Gluten free High protein Low sodium Vegetarian

Ingredients
Nutrition info.

Full ingredients list:

4 zucchini, thinly sliced
2 tablespoons olive oil
1 long red chilli, deseeded, thinly sliced
1 clove garlic, crushed
2 tablespoons lemon juice
125g buffalo mozzarella, torn into bite-sized pieces
1 preserved lemon rind, rinsed, thinly sliced
2 tablespoons small mint leaves

Nutritional information (per serve)

Kilojoules:

705kJ

Calories:

168cal

Protein:

6.9g

Total fat:

14.2g

Saturated fat:

4.4g

Carbohydrates:

2.3g

Sugars:

2.1g

Dietary fibre:

2.1g

Sodium:

90mg

Calcium:

132mg

Iron:

1mg

Instructions

Instructions and steps:

Step 1 Place a chargrill pan over high heat. Place zucchini into a bowl. Add oil, chilli and garlic. Toss to combine. Remove zucchini from oil and grill for 2–3 minutes on each side, or until tender.

Step 2 Meanwhile, add lemon juice to leftover oil mixture. Arrange zucchini on a serving platter. Top with mozzarella, lemon rind, oil mixture and mint.