Step 1 Dice 1/4 of mangoes. Set aside. In a food processor, process remaining mango with reserved juice. Combine mango pieces, purée, soy sauce and sweet chilli sauce in a bowl. Set aside.
Step 2 Coat chicken pieces in Cajun seasoning. Spray a frying pan with oil. Add chicken and cook over medium-high heat 5–6 minutes, until cooked through.
Step 3 In a bowl, combine lettuce, tomatoes, cucumber, onion and capsicum. Drizzle with mango dressing and toss well to coat. Divide salad between 4 serving plates, top with chicken and serve immediately.
Recipe supplied by Healthy Food Guide reader, Mary Maucher (Orelia, WA)Mary says: "Here is a recipe for a tasty, healthy salad that can be eaten warm or cold."
