10-minute chicken fried rice
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Time to make:
$3.85 per serve
(at time of publication)
Full ingredients list:
- 4 shallots, sliced
- 500g packet frozen peas, corn and carrots
- 4 cups cooked rice (we used SunRice Quick Cooking rice)
- 2 cups shredded chicken, skin removed (use leftovers or buy a pre-cooked chicken)
- 2 tablespoons salt-reduced soy sauce
Nutritional information (per serve)
Instructions and steps:
Step 1 Heat a large, non-stick frying pan over medium heat. Spray with oil then fry shallots for a minute or two. Add frozen vegetables and fry for another couple of minutes, until cooked through.
Step 2 Add rice, chicken and soy sauce to pan and stir to combine. Heat for a few minutes more, then serve immediately.
Pour 2 beaten eggs into a greased frying pan to create a large omelette. Cook over medium heat until egg is set on bottom. Turn over to cook other side, then remove from pan. Roll up, slice thinly, then sprinkle over rice and serve.
About this recipe
First published: November 2008