Children's health

Want your kids to eat their greens? Teaching them what happens in their bodies wh...

What does a healthy lunch look like? This handy guide will help you pull together...

HFG dietitian Zoe Wilson shows you how to swap some popular kids' snacks for heal...

What you’ll need 1 pear1 red apple1 green apple1 small carrot2 raisins What to do...

Are ‘junk food’ ads to blame for the childhood obesity problem? Should TV food ad...

Research has proven what mums already know – kids are more likely to eat fruit if...

Primary school children who eat dinner in front of the TV or in their rooms are m...

It’s a common question from parents of small children, as most kids go through a ...

We asked thousands of Australian mums (and dads!) for their best tips on how to ...

What you’ll need red grapeshoneydew melon, rind removed, cut into cubesred apple,...

We are constantly hearing about the soaring problem of overweight and obese child...

You will need 1 plain rice cake2 small slices red capsicum1 stuffed green olive, ...

We get a lot of questions about which snacks are healthy, but we wanted your inp...

Healthy snacks are an important way for kids to get the nutrition they need. HFG ...

You know the foods kids need to eat – the tricky part can be getting them to eat ...

Got kids under 8 years old? Then don’t skip these pages. Dietitian Caitlin Reid h...