Trendy kombucha spruiks big probiotic benefits for your gut, but does the drink l...
Summer holidays are here and the kids are nagging for an icy cold drink. Obviou...
With green juices and ‘superfood’ smoothies all the rage, HFG nutritionist Claire...
SPONSORED Did you know that the average soft drink contains about 10 teaspoons of...
We often hear that coffee and other caffeinated drinks will dehydrate us. What do...
Those thirst-quenching drinks may have more kilojoules than you think. Dietitian ...
Freshly juiced fruit and veg must be super healthy, right? Well, that depends… he...
Problems with lactose? Keen to try coconut milk? There’s a vast array of milk alt...
Reaching for your favourite hot drink may add extra kilojoules to your diet witho...
There’s a possible link between higher blood caffeine levels (from drinking three...
Try life-enhancing water – not drinking enough can mean a life only half lived.
E...
Q: "Are all the health benefits and detractors of coffee related to the caffeine ...
Q: "I drink probably close to four litres of water in a day. Is this damaging my ...
Catherine Saxelby unveils the surprising truth about those fizzy diet drinks we l...
A study using mice genetically predisposed to skin cancer has found a combination...
HFG dietitian Zoe Wilson shows you how you can enjoy the festive season ahead and...