Trendy kombucha spruiks big probiotic benefits for your gut, but does the drink l...
Summer holidays are here and the kids are nagging for an icy cold drink. Obviou...
With green juices and ‘superfood’ smoothies all the rage, HFG nutritionist Claire...
SPONSORED Did you know that the average soft drink contains about 10 teaspoons of...
We often hear that coffee and other caffeinated drinks will dehydrate us. What do...
Those thirst-quenching drinks may have more kilojoules than you think. Dietitian ...
Freshly juiced fruit and veg must be super healthy, right? Well, that depends… he...
Problems with lactose? Keen to try coconut milk? There’s a vast array of milk alt...
The dairy section at the supermarket is a vast sea of choice: full cream, skim, r...
Q: "I’m considering making the switch to low-carb beer – do you think it’s a heal...
Q: “Is sparkling water unhealthy? Does it contain carbonate? Is it acceptable for...
Q: "I buy bottled water, then refill the bottle with water from the tap. How long...
...by cutting down on sugary drinks.
Your risk is 83 per cent higher of ischemic ...
Nutritionist Rose Carr investigates the wide variety of alternatives when cow’s m...
Q: "I have recently switched from drinking skim milk to skim soy milk. However, ...
What's your coffee habit really costing you?
If you brew your own, you’re spendin...
