Trendy kombucha spruiks big probiotic benefits for your gut, but does the drink l...
Summer holidays are here and the kids are nagging for an icy cold drink. Obviou...
With green juices and ‘superfood’ smoothies all the rage, HFG nutritionist Claire...
SPONSORED Did you know that the average soft drink contains about 10 teaspoons of...
We often hear that coffee and other caffeinated drinks will dehydrate us. What do...
Those thirst-quenching drinks may have more kilojoules than you think. Dietitian ...
Freshly juiced fruit and veg must be super healthy, right? Well, that depends… he...
Problems with lactose? Keen to try coconut milk? There’s a vast array of milk alt...
Q: “Can the artificial sweeteners in soft drinks make you gain weight?”
Jo, via e...
There’s no need to let leftover red wine go to waste, writes Laura Fudim.
1. D...
Q: "I’ve just bought a new home juicer. Is fresh juice as good for you as fresh f...
Think you need a sports drink to rehydrate after working up a sweat? HFG experts ...
For years, people have consumed tea for medicinal reasons. But is there any scien...
Just one small bottle of water could boost students’ exam performance.
In a recen...
Q: “I have heard that the tannin in tea can inhibit vitamin and calcium absorptio...
Coffee is one of our favourite hot beverages. But can it damage your health? HFG ...
