These days, we hear a lot about the importance of eating unprocessed foods. And while the cornerstone of a healthy diet is fresh fruit and veg, in our modern world how many of us have the time or inclination to mill flour to bake our own bread? It is a fact that most of us need to buy some processed foods: bread, breakfast cereal and milk at the very least.
But with so many varieties to choose from and so much chatter about how some are loaded with sugar, salt and artificial additives, which should you buy? That’s where Healthy Food Guide comes in. Our team of dietitians have scoured the supermarkets to identify the winners of the Healthy Food Guide Awards.
These are products that meet our stringent nutrition criteria as well as passing a taste test. This year, we’ve awarded a truly innovative new food as our Product of the Year. We think it deserves a place in every busy family’s pantry. So let’s applaud the healthy brands — and look for the winners in your supermarket!