Health and medical

Certain foods and drinks can have an effect on prescription medication – sometime...

We compare two alcoholic beverages* (an amount you are likely to consume when out...

Knowing how many kilojoules are in your favourite finger foods means you can navi...

If Mum has had breast cancer, does that mean you will too? Karen Fittall investig...

Kombucha, sauerkraut, kimchi or kefir… many fermented foods are being lauded for ...

Confused about the types of snacks you should be eating if you, or a family membe...

Think you’re healthy? Knowing these key facts and figures about your health, and ...

It can lead to type 2 diabetes, but insulin resistance can also be reversed by fo...

Cold and flu season is here, so find out which foods can help protect you against...

Knowledge, early intervention and getting support will help families deal with AD...

Become heart healthy by following dietitian Lisa Yates’ simple, 10-step challenge...

Dr Sue Shepherd has coeliac disease and knows how rough it can be to buy gluten-f...

Heidi Eiser, 26 Diagnosed with Crohn’s disease in January, 2016 I’ve had bowe...

SPONSORED For many people, smoothies are a vehicle for transforming and improving...

Our complex lives can take a toll on our health and wellbeing. But with HFG nutri...