Health and medical

Many people underestimate just how vital good digestive health is to our overall ...

A diet promising to ‘reverse diabetes’ is gaining attention, thanks to TV present...

Sick and tired of trying to shed a few kilos to reach your ‘ideal’ weight? A grow...

Ten things that'll help you remember where you put your keys. By Caitlin Reid. St...

Each month, we bring you 10 of the best healthier choices for your shopping troll...

There’s no one magic food that will prevent cancer – but the more small changes w...

If your child has an adverse reaction after eating a particular food, how can you...

Suffering from some embarrassing and uncomfortable gut symptoms, and can’t work o...

If you ever take aspirin, antibiotics or anti-depressants – or any drug for that...

If Mum has had breast cancer, does that mean you will too? Karen Fittall investig...

Iodine deficiency can cause mental retardation and brain damage yet, alarmingly, ...

Exhausted all the time? Need more energy and vitality? Dietitian Brooke Longfield...

Cold and flu season is here, so find out which foods can help protect you against...

Work pressures, family commitments, traffic and 24/7 connectivity have filled our...

With the majority of the population considered to be overweight, should the gover...