Health and medical

Convenient and tasty – snack bars can be a great choice for the lunchbox or desk ...

Confused about the types of snacks you should be eating if you, or a family membe...

Many people underestimate just how vital good digestive health is to our overall ...

Just how much does your metabolism hinder or help your weight – and what can you ...

Diabetes is now the fastest growing chronic disease in Australia, but a healthy d...

Think you’re healthy? Knowing these key facts and figures about your health, and ...

There’s now a strong theory that what we eat plays a key part in a range of chron...

If Mum has had breast cancer, does that mean you will too? Karen Fittall investig...

That splitting pain in your head can involve anything from carb cravings and thir...

Knowing how many kilojoules are in your favourite finger foods means you can navi...

HFG reader Ken Wilson has high cholesterol. We’ve asked HFG dietitian Zoe Wilson ...

"Dietitian Caitlin Reid reveals everything you need to know about fluoride – wher...

Let’s clear the air! Dietitian Brooke Longfield answers the questions you’re too ...

Do you ever feel out of control around food? Dietitian Caitlin Reid explores the...

The medical recommendations for managing and avoiding diabetes are constantly bei...