Health and medical

Fat around the midsection can have adverse health consequences. But you need to l...

Each month, we bring you 10 of the best healthier choices for your shopping troll...

Tales of life-threatening nut allergies and increasing celiac disease are rife, b...

Work pressures, family commitments, traffic and 24/7 connectivity have filled our...

Each year, every Australian uses 5.5kg of cooking oil. But not all oils are creat...

Think you’re healthy? Knowing these key facts and figures about your health, and ...

To find your nearest Crohn’s or colitis support group, contact 1800 138 029 More ...

How eating like you’re on holiday can lengthen your life! The Mediterranean diet ...

HFG reader Ken Wilson has high cholesterol. We’ve asked HFG dietitian Zoe Wilson ...

Food is an extremely powerful tool in avoiding or combating many common health co...

Confused about the types of snacks you should be eating if you, or a family membe...

The medical recommendations for managing and avoiding diabetes are constantly bei...

Think you’re healthy? Knowing these key facts and figures about your health, and ...

Reducing your saturated fat intake and increasing your fibre and plant sterol int...

Have you had a gutful of stomach complaints, digestive problems and stomach pain?...