Exercise planner

by Pip Mehrtens — last modified Apr 26, 2010 11:48 PM

Following our 12-week Diet and Exercise Plan? Print off a copy of this exercise chart for a month's worth of fitness inspiration.

Following our 12-week Diet and Exercise Plan? Whether you're just starting to exercise or you exercise regularly, you can print off a copy of this exercise chart for a month's worth of fitness inspiration. Stick it on your fridge, tick each day off as you complete it, and by the end of the month you'll have established a healthy, new habit

First published September 2009