http://www.healthyfoodguide.com.au A collection of recipes that have less than 10g fat per serve for mains and less than 4.5g fat per serve for desserts. daily 1 2008-02-17T10:53:40Z http://www.healthyfoodguide.com.au/recipes/2009/april/australia/the-best-heathy-mash It is near impossible to resist when there's a side dish of delicious, creamy, mashed potato on offer. No publisher tracy 2010-11-04T21:31:22Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/april/australia/bubble-n-squeak This vegie dish is great served with meat or vegie sausages. No publisher tracy 2010-11-04T21:39:14Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/april/australia/speedy-spicy-hash Once the potatoes are done, that's the bulk of work over for this twist on a traditional Spanish tortilla. No publisher tracy 2010-11-04T21:35:49Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/april/australia/saucy-chick-n-veg-bake This all-in-one dish is a tasty, sneaky way to get fussy eaters mindlessly tucking into veges. No publisher tracy 2011-05-01T14:04:51Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/march/australia/italian-style-gnocchi-bake Chicken, pasta, tomato and cheese... comfort food in 25 minutes! No publisher tracy 2012-02-05T08:37:44Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/march/australia/mediterranean-chicken The seasoning in this recipe makes a refreshing change for a standard roasted chicken dish. No publisher tracy 2011-06-02T05:24:22Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/february/australia/italian-meatballs-in-tomato-sauce Need healthy comfort food? Try this high protein, low fat recipe the whole family will love. No publisher tracy 2009-07-14T03:48:50Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/february/australia/tuna-patty-burgers You've done the 'turf', now try the 'surf' – when it comes to burgers, fish-based patties work just as well. No publisher tracy 2010-11-09T19:57:36Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/february/australia/greek-style-fish-fillets The classic (Greek) combination of feta and tomatoes lends substantial flavour to this simple fish dish. No publisher tracy 2010-11-09T19:47:20Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/january/australia/baked-rice-tomato-and-zucchini A tasty way of boosting your vegie intake. No publisher tracy 2009-10-12T02:47:27Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/january/australia/berry-pavlova An absolutely divine piece of dessert that’s low in fat and kilojoules. Use different types of in-season fruits and berries to find your favourite. No publisher tracy 2009-09-11T02:47:04Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/january/australia/stir-fried-beef-and-beans-with-noodles Ready in just 25 minutes, this dish is simply mouthwatering. No publisher tracy 2009-09-11T02:32:53Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/january/australia/mini-meringues Yum! This delicious treat is dairy free and low in fat and kilojoules… we can’t believe it either! No publisher tracy 2009-09-11T02:45:57Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/january/australia/warm-salmon-and-couscous-salad Speedy, tasty and good for you - this hearty salad makes a great lunch or weeknight dinner. No publisher tracy 2009-09-10T04:28:33Z Recipe http://www.healthyfoodguide.com.au/recipes/2009/january/australia/pork-and-noodle-lettuce-wraps Impress your dinner guests with this incredibly tasty low fat, low kJ dish. No publisher tracy 2011-08-24T05:14:22Z Recipe