Cumin lamb with caramelised cauliflower
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Time to make:
$5.41 per serve
(at time of publication)
Full ingredients list:
- 500g lean lamb sirloin steak
- 1 teaspoon cumin seeds
- 600g cauliflower florets
- 1 bunch English spinach, trimmed, roughly chopped
- 1 red onion, thinly sliced
- 2 cloves garlic, crushed
- 1 lemon, zested and juiced
- 3 cups cooked couscous, to serve
Nutritional information (per serve)
Instructions and steps:
Step 1 Spray a large frying pan with oil and place over high heat. Rub lamb with cumin seeds and season with freshly ground black pepper. Pan-fry lamb for 3-4 minutes each side, or until cooked to your liking. Transfer to a plate and cover to keep warm.
Step 2 Meanwhile, steam or microwave cauliflower for 3-4 minutes until tender. Steam or microwave spinach for 2 minutes until tender. Drain well.
Step 3 Lightly spray a frying pan with oil and place over high heat. Add cauliflower and onion and cook until browned. Add garlic and lemon zest and cook for another minute. Fold through spinach and toss through lemon juice.
Step 4 Thickly slice lamb and serve with caramelised cauliflower and couscous.
Try serving with a tablespoon of tahini or tzatziki for a tasty twist.
About this recipe
First published: April 2013