Pork larb with steamed Asian greens
Serves:
4
Time to make:
25 mins
Total cost:
$19.88 / $4.97 per serve
(at time of publication)
(at time of publication)
Health information:
Dairy-free
High iron
Low fat
High protein
Instructions
Instructions and steps:
Step 1 Spray a large wok with oil and place over high heat. Add curry paste; stir-fry for 1 minute, or until fragrant. Add mince and stir-fry, breaking up with a wooden spoon, for 4–5 minutes, or until mince is cooked through and browned.
Step 2 Remove from heat and stir through lime juice, onion and herbs. Serve with rice, Asian greens and lime wedges.
Variations
Make it vegetarian: Simply swap the pork mince for TVP (textured vegetable protein). Easy!
About this Recipe
First Published:
January 2011
Rating:
No votes yet
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Full ingredient list:
- 1-2 tablespoons red curry paste
- 400g lean pork mince
- 1 tablespoon lime juice, plus lime wedges to serve
- 1 small red onion, thinly sliced
- 1/2 cup fresh mint leaves, roughly torn, plus extra to garnish
- 1/2 cup fresh coriander leaves
- 4 cups steamed rice, to serve
- 8 cups steamed snow peas and bok choy, to serve
Nutritional information (per serve)
Energy:
1780kJ
Calories:
425cal
Protein:
29g
Fat:
8.1g
- saturated:
2.6g
Carbohydrates:
55.6g
- sugars:
5.6g
Dietary Fibre:
5.1g
Sodium:
755mg
Calcium:
112mg
Iron:
4.8mg
Nutrition information is given per serve
*NS: not specified
