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Chocolate self-saucing pudding

Chocolate self-saucing pudding

Serves: 
4
Time to make: 
25 mins
Total cost: 
$2.04 / $0.51 per serve
(at time of publication)
Health information: 
Low sodium

Instructions

Instructions and steps: 

Step 1 Preheat oven to 160°C. Spray 4 x 3/4 cup-capacity ovenproof ramekins with oil.

Step 2 Sift flour and half the cocoa into a large bowl. Add sugar and stir through. Place milk, egg and melted butter into a small bowl and whisk to combine. Add to flour mixture and stir until just combined. Divide mixture between prepared dishes.

Step 3 To make sauce, combine remaining cocoa with extra sugar and sprinkle evenly over the pudding mixture. Carefully pour 1/4 cup boiling water over each pudding. Bake for 15–20 minutes, or until set. Stand for 2–3 minutes before serving dusted with cocoa powder.

About this Recipe

Recipe by: 
First Published: 
April 2011

Rate this recipe

Rating: 
4
Average: 4 (1 vote)

2 Comments. Add yours

Full ingredient list: 
  • 2/3 cup self-raising flour
  • 1/4 cup cocoa powder
  • 1/4 cup caster sugar, plus 2 tablespoons extra
  • 100ml skim milk
  • 1 egg
  • 40g reduced-fat table spread, melted, cooled

Nutritional information (per serve)

Energy: 
1130kJ
Calories: 
270cal
Protein: 
6.3g
Fat: 
7.3g
- saturated: 
1.9g
Carbohydrates: 
43.7g
- sugars: 
23.9g
Dietary Fibre: 
1.3g
Sodium: 
264mg
Calcium: 
64mg
Iron: 
1.4mg

Nutrition information is given per serve
*NS: not specified