march
Asian-style warm mushroom salad
For extra mushroom-iness, replace the soy sauce with mushroom soy sauce, found in Asian grocery stores.
Green bean and mozzarella salad
This is a lovely, colourful salad that looks fabulous on a white platter as part of a buffet. It's also great as a side dish with barbecued meat.
Smoked salmon dip
This is super-quick to throw together: just spoon into a pretty dish and let everyone tuck in.
Pesto roast chicken
With only four ingredients, this chicken is really quick to assemble, is packed with flavour and looks great on the plate.
Fruity couscous
Couscous is the perfect carb standby when time is tight: it's ready in just five minutes once you've covered it in hot water.
Nutty greens
The hazelnuts add a delicious crunch, but if you don't have them, chopped almonds work just as well.
Frozen berry pots
This is a great way of livening up shop-bought sorbet and a really refreshing end to a meal.
Big fat zero cupcakes
These cupcakes have no butter, in fact the only fat in these treats comes from the eggs.
Smarter sausage rolls
These smarter sausage rolls have all the savoury flavour but less fat and more fibre and definitely no stringy bits!
Jellies
These pretty ‘real fruit’ jellies make great party treats. They are not loaded with sugar or colouring and taste way better than the bought stuff!
Crunchy nuggets
These crunchy nuggets are ideal party food; they’re filling, appeal to kids and can be made ahead of time.
Sweetie treatie fruit skewers
Fruit skewers appeal to all ages and are inexpensive and easy to make. As a bonus, they’re also dairy-free and look very cool.
Beef curry with avocado
Surprised? We were, too. But one taste and you’ll see the culinary sense of teaming a spicy curry with the cool creaminess of a perfectly ripe avocado.
Mexican bean and avocado wrap
Wraps are a tasty and convenient dinner or lunch. This recipe works well hot or cold.
Ham and avocado omelette
Sick of sandwiches? Try this for a tasty protein-fuelled lunch. It’s a simple but tasty Sunday night dinner, too.
Avocado and smoked chicken pasta
A low-cost, nutritious and filling meal for the whole family, from toddlers up. Use wholemeal pasta for an even healthier variation.
Mixed mushroom omelette with soy glaze
If you can't find exotic mushrooms, use button or brown mushrooms.
Salmon and snow pea sprout salad with grapefruit dressing
This dish would be equally delicious made with tinned tuna.
Warm salmon and grilled kipfler potato salad
A delicious combination of flavours that's great for work lunches.
Salmon and avocado salad with chargrilled corn
Try this with prawns for a deluxe, modern prawn cocktail.
