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Beef and vege udon noodle soup

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april

by Tracy Hanify last modified Mar 19, 2008 02:21 PM
Salsa verde

Salsa verde

Make the most of all those summer herbs by whipping up a gorgeous green sauce to go with fish, chicken or meat.

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Grilled fish and lemon with olive salad

Grilled fish and lemon with olive salad

Try this fish with your favourite green salad and new potatoes or chunky fresh bread.

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Chilli beef and noodle salad

Chilli beef and noodle salad

For a milder chilli flavour, remove all seeds from the chillies before chopping.

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Grilled prawn and chickpea salad

Grilled prawn and chickpea salad

A super-quick meal, perfect for busy weeknights.

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Mustard chicken and spinach salad

Mustard chicken and spinach salad

This salad could be varied by changing the type of salad leaves or using pesto instead of mustard.

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Rosti with pork and apple

Rosti with pork and apple

Potatoes, pork and apples are the perfect combination. Add a side of lightly steamed snow peas, broccolini or mixed greens to up the vegetable content.

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Seafood and coriander patties with chilli dipping sauce

Seafood and coriander patties with chilli dipping sauce

If the sauce is too hot for you, leave out the chilli seeds.

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Basil-ricotta lamb with balsamic tomatoes

Basil-ricotta lamb with balsamic tomatoes

Ask your butcher to French-trim the lamb cutlets for you, which means removing all the excess fat and sinew.

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Grilled fruit in mint and citrus syrup

Grilled fruit in mint and citrus syrup

If palm sugar is unavailable, you can use brown sugar.

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Garlic prawns with broccoli and squashed tomatoes

Garlic prawns with broccoli and squashed tomatoes

Squashing the tomatoes gives this dish its sauce, without the need for extra chopping. If you like, garnish with finely chopped spring onion or parsley.

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Lemon and honey chicken with lemongrass rice

Lemon and honey chicken with lemongrass rice

Cooking the rice with lemongrass imparts a wonderful subtle flavour, which complements the tangy sweetness of the chicken.

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Tangy soy mushrooms with noodles

Tangy soy mushrooms with noodles

Stir through a handful of baby spinach just before serving if you fancy an extra serving of vegetables.

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Marinated steak with bean sprouts and basil

Marinated steak with bean sprouts and basil

Blade steak is ideal for stir-frying as it’s a thin cut so readily soaks up the marinade and cooks in no time.

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Lime salmon with sesame and coriander

Lime salmon with sesame and coriander

The snow peas and water chestnuts require minimal preparation and give this dish a lovely, delicate crunch.

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Mushroom-stuffed chicken thigh fillets

Mushroom-stuffed chicken thigh fillets

Chicken and mushrooms, tied up with string... this easy-to-make dish has to be one of HFG’s favourite things.

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Crab and lemon-stuffed mushrooms

Crab and lemon-stuffed mushrooms

A lovely low-fat snack or starter that is as virtuous as it is tasty. You can swap the crab meat for tinned tuna if you prefer.

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Chicken, tofu and mushroom parcels

Chicken, tofu and mushroom parcels

The tofu and chicken combination makes these parcels a great source of protein and the tofu cooks down to a lovely sauce.

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Crunchy-top Guinness beef and mushroom casserole

Crunchy-top Guinness beef and mushroom casserole

If you don’t fancy the taste of the stout beer, substitute the Guinness with reduced-salt beef stock, or even red wine.

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Almond brownies with sorbet and raspberry sauce

Almond brownies with sorbet and raspberry sauce

These brownies are a variation on the all-time favourite HFG brownie recipe. Dead easy to make, they transform into a lovely dessert.

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Creamy almond plum pudding

Creamy almond plum pudding

This is a version of the classic French clafoutis, which can be made with all sorts of soft fruit.

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Light summer crumble

Light summer crumble

Crumbles are one of the simplest desserts to make – and also one of the yummiest. Get the kids to help you with this one.

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Guilt-free gingernut sundae

Guilt-free gingernut sundae

A lovely looking dessert that is very simple to put together. Use canned mangoes if you can’t find fresh, or use peaches or plums.

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Italian tuna pasta

Italian tuna pasta

If fresh chillies are not available or are expensive, try this dish with dried chilli flakes.

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