april
Crunchy couscous salad
The chickpeas in this dish give the recipe a lovely crunchy texture; it is lovely warm or cold as a side dish or salad.
Humble pie
Savoury cottage pie filling with crispy golden mash on top. This is real family food, just made without meat.
Spicy bean nachos with avocado salsa and salad
By sticking to the recommended serving of 45g of corn chips and adding a great tasting topping, fresh salsa and salad, nachos are off the black list.
Red lentil bolognese
Red lentils are the easiest of all the pulses to work with; they are dirt cheap, fast to cook and a good source of protein.
Easy bean burgers
These patties aren't spicy, just savoury, and go really well with tomato sauce in a classic burger that the kids will happily eat.

