Cannelloni for a crowd
This recipe is a lot less fiddly than it looks and is ideal for a hungry crowd. Halve the mixture if you prefer or make up in two smaller pans and freeze one.
Instructions
Preheat the oven to 170°C.
For the filling:
Heat a large saucepan and gradually add the mince, stirring continuously, until all the meat is used. Stir until browned; you should not need to use any oil.
Add the chopped onion and garlic to the pan and cook till soft, then mix in the 2 cans of soup and 1 can of tomatoes, the herbs and bay leaf, then simmer for 10-15 minutes.
To make the bechamel (white) sauce:
While the meat sauce is cooking, melt the butter and oil in a medium saucepan and using a balloon whisk, mix in the flour. Cook the mixture for 1-2 minutes over a gentle heat then add the milk gradually, whisking thoroughly after each addition, forming a lump-free sauce. Simmer gently, stirring with the whisk until the sauce thickens; season with salt and pepper then set it aside.
To assemble the dish:
Spread a thin layer of the meat sauce over the base of a large roasting tray. Cut the lasagne sheets into 24 strips, place a spoonful of mixture into the pasta, roll up like a tube and place in rows in the tray. Use 3/4 of the meat mixture to fill the tubes, the remainder will become a thin sauce.
Return the remaining meat mixture to the heat, add 2 tins of tomatoes, 2 cups of beef stock, 1/4 cup tomato paste and brown sugar, then simmer for 5 minutes. Spoon the thin sauce over the whole pan, easing the sauce in between the tubes and allowing it to work its way around the sides as well. Give the tubes a gentle press to slightly submerge them, then spoon over the bechamel.
Top with the grated cheese and bake in the preheated oven for 40 minutes.
- Recipe by:
- Sophie Gray
- Styling:
- Sally Travis
- Photography:
- Joanna Wickham
First published September 2006
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Recipe Information
Portions: 8–10
Time to make: 1 hour
Total cost of all ingredients: $27.44 / $3.43 per serve
- High calcium
- High iron
- Low fat
Ingredients
- 1kg lean beef mince (stock up when on special and freeze)
- 2 onions, chopped
- 3 fat cloves garlic
- 2 cans condensed tomato soup
- 3 x 400g cans chopped tomatoes
- 2 heaped teaspoons mixed herbs
- 1 bay leaf
- 1/4 cup tomato paste
- 2 x 400 g packs fresh lasagne sheets, or use homemade pasta
- 1 1/2 tablespoons butter
- 1 1/2 tablespoons olive oil
- 4 tablespoons plain flour
- 600ml low-fat milk
- 2 cups beef stock
- 1 tablespoon brown sugar
- salt and pepper
- 1 cup loosely packed grated cheese
Nutrition Information
| per serve | |
|---|---|
| Energy |
2305
kJ
(556 Cals) |
| Protein | 45.3g |
| Fat - saturated |
19.1g
8.8g |
| Carbohydrates - sugars |
48.3g
16.5g |
| Dietary Fibre | 5.5g |
| Sodium | 1100mg |
| Calcium | 305mg |
| Iron | 7.2mg |
| * NS: Not specified | |
HFG Tip
Mix together 1 tub of ricotta cheese with a pack of chopped frozen spinach that has been cooked with 2 cloves of garlic. Use to fill 1/2 the tubes for a 'less meat' option.

