march
Mussels steamed with tomatoes, basil and spring onions
Serve this dish hot with some warm crusty bread to mop up the sauce. Finger licking yummy!
Smoked fish dip
Serve with vegetable crudités; as a spread on wraps with baby spinach leaves and sprouts; or as a starter in scallop shells (see photo) with a watercress and orange salad.
Barbecued gurnard fillets with coriander and mango salsa
Easy and quick! This recipe is a sure fire hit with everyone.
Asian-style seared squid with spicy kumara chips
We often shy away from cooking squid at home because we’ve experienced it tasting like rubber! The key to avoiding this is not to over-cook it; don’t be afraid and have a go!
Baked snapper with garlic, lemon and thyme
Here’s an awesome recipe that’s easy, quick and will have your dinner guests marvelling at your fishing and culinary expertise.
How to cook: Pasta with fresh tomato sauce
Make a sauce from fresh, ripe tomatoes that requires practically no cooking; all you need to do is cook some pasta.
Satay tofu and vegetables
This is a treatment that will convert tofu-haters. Tofu is high in iron and the high vitamin C content in this recipe will aid its absorption.
Keep ‘em keen bean salad
This is a fantastic dish for a yummy lunch, light dinner, or as part of a shared meal. It’s super-quick to put together, too.
Grilled figs with goats' cheese and honey
Fresh figs, cheese and honey are a tasty trio. The sweetness of the figs is brought out by the tanginess of the cheese.
Smoked salmon coleslaw
Coleslaw is a retro dish that deserves a revival; adding salmon takes it in a new direction and pre-bagged coleslaw makes it super quick.
