june
Broad bean, pea and mint dip
Dips are a delicious and easy way to add a healthy bean boost to the week.
Roast capsicum and cannellini bean dip
This dip is really simple, looks amazing with any platter, and gives a healthy bean boost to boot!
Persian hummus
This is a step up from the classic hummus recipe; the addition of tomato, cucumber, parsley and onion adds an extra dimension that's almost salsa-like.
Chickpea, tomato and bacon soup
The bacon and smoked paprika add a lovely depth and smokiness to this soup.
Chicken, apricot and chickpea tagine
The saffron adds a delicate flavour and will give the dish a lovely golden hue.
Chickpea and roast vegetable couscous
The herbs add lovely freshness to this dish, and the nuts and chickpeas add texture and crunch.
HFG roast dinner
With just a few tweaks, the classic roast can be made better: lighter, lower in fat and lower in kilojoules. And it doesn’t mean giving up the gravy!
Poached vanilla tamarillos
This is a lovely way of using tamarillos as they go brilliantly with the sweetness of the vanilla-flavoured syrup.
Nikki's bean and corn burrito wraps
This is a really tasty lunch that is very quick to whip up; all you need is a microwave.
How to cook: Broccoli and blue cheese soup
Blue cheese has quite a strong flavour, so you don't need to add much to give a real flavour boost to the broccoli and courgette.

