Barbecued courgettes with garlic and mozzarella
Courgettes (or zucchini) are versatile and delicious summer veges, which contain good amounts of vitamin C, folate and fibre.
Instructions
Step 1 Slice courgettes thinly lengthwise, and slice onion into thin slices. Chop garlic roughly.
Step 2 Heat barbecue grill to a medium heat, and toss on veges. Keep them moving around for a few minutes, until courgettes and onions soften. Turn barbecue off and leave to cool for a few minutes. Then add mozzarella slices and toss everything together with tongs, so mozzarella melts slightly.
Step 3 Garnish with salt and pepper, and serve straight away as a side dish with barbecued meat or fish.
- Recipe by:
- Rose Carr
First published December 2005
Recipe Information
Portions: 2–3
Time to make: 15 minutes
- Vegetarian
Ingredients
- 4 courgettes
- 2 cloves garlic
- 1 onion
- 1/2 cup fresh mozzarella, sliced
Nutrition Information
| per serve | |
|---|---|
| Energy | NS * |
| Protein | NS * |
| Fat - saturated |
NS *
NS * |
| Carbohydrates - sugars |
NS *
NS * |
| Dietary Fibre | NS * |
| Sodium | NS * |
| Calcium | NS * |
| Iron | NS * |
| * NS: Not specified | |

