Fruit salad special smoothie
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admin
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last modified
Sep 30, 2008 11:53 PM
Bananas are great for adding texture and sweetness to smoothies. For maximum flavour, go for extra-ripe ones.
Instructions
Blend all ingredients together.
- Recipe by:
- Niki Bezzant
First published April 2005
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Recipe Information
Portions: 1
Time to make: 3 minutes
- Dairy-free
Ingredients
- 120g pot fruit salad and juice (try Watties Go Fruity)
- 1 banana
- 1 small pottle fruit salad yoghurt
Nutrition Information
| per serve | |
|---|---|
| Energy | NS * |
| Protein | NS * |
| Fat - saturated |
NS *
NS * |
| Carbohydrates - sugars |
NS *
NS * |
| Dietary Fibre | NS * |
| Sodium | NS * |
| Calcium | NS * |
| Iron | NS * |
| * NS: Not specified | |
HFG Tip
Try using frozen bananas; they make the smoothie a bit thicker and colder.
