Feijoa crumble
Using oats in place of flour in this crumble adds a nutty flavour and texture and will help you feel fuller for longer.
Instructions
Step 1 Preheat the oven to 180°C. Arrange feijoas in a shallow baking dish.
Step 2 Combine all other ingredients in a bowl so they’re well mixed. Sprinkle over feijoas. Spray with oil and bake until crumble looks crunchy on top and sugar is caramelised (about 20 minutes).Serve with a scoop of ice cream or yoghurt.
- Recipe by:
- Niki Bezzant
- Photography:
- Courtesy of NZ Feijoa Growers Association
First published April 2005
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Recipe Information
Portions: 4
Time to make: 35 minutes
- Dairy-free
- Low kilojoule
Ingredients
- 10 feijoas, peeled and chopped into chunks
- 3 tablespoons brown sugar
- 1/2 cup rolled oats
- 1 teaspoon ground ginger
- 50g sliced almonds
- spray olive oil
Nutrition Information
| per serve | |
|---|---|
| Energy |
730
kJ
(176 Cals) |
| Protein | 5g |
| Fat - saturated |
8g
1g |
| Carbohydrates - sugars |
20g
15g |
| Dietary Fibre | 5g |
| Sodium | 10mg |
| Calcium | 60mg |
| Iron | 1.5mg |
| * NS: Not specified | |

