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If you have high blood pressure…Try reducing the amount of salt you eat from a tin of kidney beans, chickpeas or lentils by rinsing them first...
Mexico City is turning its trash into food.Mercado de Trueque, a barter market in Chapultepec Park, allows recyclable materials to be exchanged for...
There could be a breakthrough for anyone with peanut allergies.Scientists have found that, in mice, by turning off a certain enzyme they can minimise...
The number of Australians who now buy organic products on a regular basis.Health is the main reason for buying organic, while environmental reasons...
If you’re 65, the odds are you’ll be around to celebrate your 90th birthday.The findings, according to a report by the Australian...
Want to know how long it would take you to run off a can of Coke?Coca-Cola’s UK website offers a new calculator, which not only tells you how...
Ninety-eight per cent of Aussie households are recycling or reusing household items.Among the most commonly recycled items are plastic shopping bags.
...by cutting down on sugary drinks.Your risk is 83 per cent higher of ischemic stroke (caused by a clot in the brain) if you drink a soft drink or...
Ever thought of oats as sweet?Now, they’re the base for a new low-kilojoule natural sweetener, OatSweet, which has just hit shelves in the US....
You may love your steak, lamb or chicken – but a new campaign is urging Aussies to forgo meat on Mondays.Started in Australia by Do Something!...
The right and wrong way to eat healthy foods.Healthy30g (2 tablespoons) has 725kJ (or 175 calories) and is fantastic for boosting a range of minerals...
Only 22 per cent of Aussies are eating legumes (beans, lentils, chickpeas) at least once a week. Our top three reasons?We don’t know how to...
Drinking too much, too often, is twice as fatal for women as men, a study has found.It’s thought a difference in fat and muscle mass between...
We’re now eating 10 per cent less sugar than we were seven years ago.A study has found we now consume, on average, 42kg of sugar every year,...
Pressuring kids to eat can interfere with their appetite signals, potentially leading to weight problems.The key to positively influencing children...