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Poultry benefits

Taurine, a nutrient found in the dark meat of turkey and chicken, may lead to a 60 per cent decrease in the risk of coronary heart disease among women with high total cholesterol levels, a US study has found.

According to the authors, this means taurine supplementation or dietary recommendations for poultry could one day be considered for women with high cholesterol.

Source: 

European Journal of Nutrition, 2012