June 2009

Cover feature: Is work making you fat? Dietitian Caitlin Reid identifies the common weight traps in the workplace, at home and on the road ... then explains the simple steps to avoid them.

Coping with fussy eaters - not just the kids!

Feeling sick? Expert advice on what to eat when you've got a cold, cough or flu

Special Report: Kidney disease - 1 in 3 are at risk

Smart shopping:

• Fruit juice - which one to buy
• Our verdict on organic food
• The healthiest and tastiest crumbed fish

Recipes:

• Creamy chicken bake

• Apple crumble
• Sweetcorn fritters
• Chicken noodle soup