February 2009
by
Laura Lynsky
—
last modified
Mar 17, 2009 02:03 PM
Cover feature: Fighting Fat. 15 new scientifically-proven discoveries to help you lose weight, presenting research from around the world.
How to cook with more flavour (without adding fat!)
Back to school - the 16 healthiest supermarket snacks.
How to eat for polycystic ovary syndrome.
Recipes:
- 17 meals under $15
- 8 dairy-free dishes
- 7 low-kJ dinners
- 7 vegetarian meals
