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Men's health

  • news
    Men – make time for brekkie!
    Men who ate two meals per day were 25 per cent more likely to develop type 2 diabetes compared to those who ate three meals a day, a study has found.The study of almost 30,000 men who were healthy at...
  • news
    Male fertility and fat
    A recent, small US study has found that the amount and type of fat in men’s diets may affect the quality and concentration of sperm in their semen.In 99 men, it was found that a high total fat...
  • news
    Fishy business
    Eating fish, rather than taking fish oil capsules, reduced blood pressure by more than 5mmHg in a small group of Australian males with heart disease.The men either ate 150g fresh salmon twice a week...
  • news
    Manly meat – you are what you eat?
    In Western cultures, meat is considered to be a more masculine food than vegies.A US survey has suggested men are less likely to become vegetarian as it’s seen to be giving up a ‘strong...
  • news
    Nuts for... nuts!
    Eating 75g (two handfuls) of walnuts a day improves sperm quality and may boost fertility in men, says a new study.It’s thought the polyunsaturated fatty acids found in walnuts are critical for...
  • news
    Make mine mineral water
    Drinking too much, too often, is twice as fatal for women as men, a study has found.It’s thought a difference in fat and muscle mass between the sexes is the reason.The recommendations are that...
  • news
    Sink or swim
    Men’s sperm count dropped by 40 per cent when they ate a diet high in saturated fat.So boys, cut out the butter, pies and sausage rolls and trim the fat from your steak if you’re planning...
  • article
    Heart to heart
    Heart disease kills an Australian every 10 minutes, so why do most of us ignore the simple things we can do to prevent it? Men and women have different risk factors, says dietitian Lisa...
  • article
    Living with prostate cancer
    Tony and Roz Baker share their story of how an impulsive decision to have a check-up led to a scary cancer diagnosis. Today, they say, the illness has made an extraordinarily positive impact on their...