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Health and medical

Fat around the midsection can have adverse health consequences. But you need to lose weight all over if you want to lose it from your waist. Our...
The discomfort of heartburn is familiar to most of us, but for some it’s a constant pain. Here’s how to help ease the symptoms. By...
Ten things that'll help you remember where you put your keys. By Caitlin Reid.Stimulate your mindKeeping your mind agile is just as important as...
If your child has an adverse reaction after eating a particular food, how can you tell if it’s a food allergy or an intolerance?Food allergies...
When your back aches, do you usually rest it to ease the pain? Believe it or not, moving and stretching is one of the best things you can do for back...
Everyday foods can be the best medicine for people with high cholesterol, says Nicole Senior.What is cholesterol?Cholesterol is a waxy substance made...
Many people underestimate just how vital good digestive health is to our overall wellbeing, and often only pay attention when something goes wrong....
Dietitian Caitlin Reid reveals the products you should buy (and avoid!) for better health.High cholesterolBone healthDigestive healthFatigueand more...

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