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Health and medical

A strong link between asthma and eczema is now globally recognised, but the role of food in easing both conditions is yet to be determined. We...
Food is an extremely powerful tool in avoiding or combating many common health conditions – from heart disease to memory loss. Read on to learn...
Did you know that one in two adults have high blood cholesterol levels? Slash them with smart food choices, without giving up all your favourites....
Food is an extremely powerful tool in avoiding or combating many common health conditions – from heart disease to memory loss. Read on to learn...
Become heart healthy by following dietitian Lisa Yates’ simple, 10-step challenge.Think you’re not at risk of heart disease? So did most...
The simple lifestyle changes that can reverse pre-diabetes and keep you healthy for life.A staggering 1.7 million Australians are estimated to have...
A few years ago, low-GI foods were all the rage. What happened? Most of us remember the low-GI craze that hit supermarket shelves a few years ago....
The discomfort of heartburn is familiar to most of us, but for some it’s a constant pain. Here’s how to help ease the symptoms. By...

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