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Health and medical

Fat around the midsection can have adverse health consequences. But you need to lose weight all over if you want to lose it from your waist. Our...
Your body’s needs change as you age – bringing different health concerns with it. Dietitian Ravinder Lilly reports on some common health...
Iodine deficiency can cause mental retardation and brain damage yet, alarmingly, it's on the rise in Australia. With up to 50% of children and 25...
A strong link between asthma and eczema is now globally recognised, but the role of food in easing both conditions is yet to be determined. We...
Knowledge, early intervention and getting support will help families deal with ADD and ADHD. Jane Dostine explains how a healthy diet can make a big...
There’s a lot more to fibre than keeping you regular, says Dietitian Caitlin Reid. It can lower blood cholesterol, help with weight-loss and...
Iron-deficiency can leave you tired – and worse. Here's how to meet your iron needs, whatever your age. By Lisa Yates.One in three...
Did you know that one in two adults have high blood cholesterol levels? Slash them with smart food choices, without giving up all your favourites....
Food alone can't remove stress from our lives but it can improve our resistance to it and lessen its long-term effects. It's coming up to...
While it’s still important to always check the label (as manufacturers may change product formulations or processes), HFG dietitian Zoe Wilson...
Your body’s needs change as you age – bringing different health concerns with it. Dietitian Ravinder Lilly reports on some common health...

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