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Health and medical

Having a food allergy or coeliac disease can make eating out seem impossible – but it doesn’t have to be! Dietitian Jane Dostine’s...
"Dietitian Caitlin Reid reveals everything you need to know about fluoride – where it’s found, why it’s in our water, and how...
Few things are more important than a healthy heart. These heart-smart swaps can help reduce sodium and saturated fat in your diet. Instead...
Improve your digestion and reduce your risk of obesity by making the most of prebiotics and probiotics in your food. By Caitlin Reid.The health of...
Did you know three out of 10 Australians have high blood pressure? Dietitians Cindy Williams and Caitlin Reid explain how you can manage your levels...
If your child has an adverse reaction after eating a particular food, how can you tell if it’s a food allergy or an intolerance?Food allergies...
Type 2 diabetes causes a host of health problems. Many can be prevented with simple lifestyle changes. Here's how.It's hard to put our heads...
Watching your weight while following a glutenfree diet can seem overwhelmingly difficult! Gluten-free expert Dr Sue Shepherd has some healthy ideas....
A strong link between asthma and eczema is now globally recognised, but the role of food in easing both conditions is yet to be determined. We...

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