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Health and medical

While some allergens are easy to spot, others are a little more difficult, making a trip to the supermarket a daunting task. But if you know what to...
Being diagnosed with type 2 diabetes can be overwhelming at first – but it needn’t be. HFG dietitian Zoe Wilson spent some time with an...
"Dietitian Caitlin Reid reveals everything you need to know about fluoride – where it’s found, why it’s in our water, and how...
Arthritis is one of our top 10 chronic diseases, affecting 3.85 million Australians. Last year alone it cost our health system $4.2 billion. But...
If your child has an adverse reaction after eating a particular food, how can you tell if it’s a food allergy or an intolerance?Food allergies...
Food is an extremely powerful tool in avoiding or combating many common health conditions – from heart disease to memory loss. Read on to learn...
One in three Australians is at risk of developing kidney disease, yet most of us don’t do anything to prevent it. Dietitian Kate Marsh explains...
Following a gluten-free diet doesn’t mean you have to miss out on tasty, healthy food. HFG dietitian Zoe Wilson selects easy gluten-free...
Food is an extremely powerful tool in avoiding or combating many common health conditions – from heart disease to memory loss. Read on to learn...
Everyday foods can be the best medicine for people with high cholesterol, says Nicole Senior.What is cholesterol?Cholesterol is a waxy substance made...

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