A strong link between asthma and eczema is now globally recognised, but the role of food in easing both conditions is yet to be determined. We...
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Health and medical
If Mum has had breast cancer, does that mean you will too? Karen Fittall investigates the genetic link to 10 of Australia’s most common health...
Reader 1: Christina Matthewson (29)A single mother of two, Christina was recently diagnosed with coeliac disease. She is currently breastfeeding and...
Low-GI carbohydrates are digested slowly, so blood sugar levels rise slowly and you’ll feel fuller for longer. They are great for people with...
Do you ever feel out of control around food? Dietitian Caitlin Reid explores the eating disorder that’s more common than you think....
Your brain, like the rest of your body, needs important nutrients to build and maintain its structure, so it can function at its best and avoid...
Food is an extremely powerful tool in avoiding or combating many common health conditions – from heart disease to memory loss. Read on to learn...
What are the best foods to fight colds and flu, exactly? We challenged two of our experts to find out. But we didn’t make...
Heart disease kills an Australian every 10 minutes, so why do most of us ignore the simple things we can do to prevent it? Men and women...
According to the Cancer Council, at least one in three cancer cases are preventable. A healthy diet can not only help treat cancer, it could also act...
If Mum has had breast cancer, does that mean you will too? Karen Fittall investigates the genetic link to 10 of Australia’s most common health...
The medical recommendations for managing and avoiding diabetes are constantly being updated. Here, Georgia Rickard and dietitian Kate Marsh present...
Think you’re following a healthy diet? Even if you avoid deep-fried foods and large portions of red meat, you could still be falling prey to...
While some allergens are easy to spot, others are a little more difficult, making a trip to the supermarket a daunting task. But if you know what to...
90 per cent of us visit a GP at least once a year. Dietitian Tracy Morris looks at the most common medical complaints and reveals the foods that can...