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Health and medical

If you need to avoid nuts, it can be tricky to find packaged foods that are nut-free and healthy! We’ve found 10 of the best for you.Eskal...
Watching your weight while following a glutenfree diet can seem overwhelmingly difficult! Gluten-free expert Dr Sue Shepherd has some healthy ideas....
A few years ago, low-GI foods were all the rage. What happened? Most of us remember the low-GI craze that hit supermarket shelves a few years ago....
Your body’s needs change as you age – bringing different health concerns with it. Dietitian Ravinder Lilly reports on some common health...
Each year 1.5 million Australians take time off work with a cold. Caitlin Reid shows you how to stop a cold dead in its tracks, before it stops you....
Adding dressing to a salad can make a big difference to the number of kilojoules you eat. See how much milk chocolate you can enjoy for the same...
Senior nutritionist Rose Carr answers some common questions about how to prevent and treat those unpleasant winter illnesses.Q: Have I got a cold or...
Would you be willing to pay a health tax on soft drinks? That’s the idea being pushed by a new health campaign.It’s scary when you...
We take the hard work out of searching the supermarket shelves for the tasty gluten-free versions of your favourite foods. Instead of...

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