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Health and medical

Type 2 diabetes causes a host of health problems. Many can be prevented with simple lifestyle changes. Here's how.It's hard to put our heads...
Fat around the midsection can have adverse health consequences. But you need to lose weight all over if you want to lose it from your waist. Our...
Did you know three out of 10 Australians have high blood pressure? Dietitians Cindy Williams and Caitlin Reid explain how you can manage your levels...
We catch up with reader Ann Smith six months on from making some simple yet significant changes to her lifestyle – and find out how much impact...
While some allergens are easy to spot, others are a little more difficult, making a trip to the supermarket a daunting task. But if you know what to...
Arthritis is one of our top 10 chronic diseases, affecting 3.85 million Australians. Last year alone it cost our health system $4.2 billion. But...
Your body’s needs change as you age – bringing different health concerns with it. Dietitian Ravinder Lilly reports on some common health...
Dietitian Caitlin Reid reveals the products you should buy (and avoid!) for better health.High cholesterolBone healthDigestive healthFatigueand more...
Food alone can't remove stress from our lives but it can improve our resistance to it and lessen its long-term effects. It's coming up to...
Is glucosamine really the miracle cure that so many arthritis sufferers swear by? Caitlin Reid investigates.What is glucosamine?Glucosamine occurs...

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