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Health and medical

Don’t turn the page – poo may not be the most pleasant of subjects, but it can reveal a lot about your health. HFG Dietitian...
One in two Australian women and one in three Australian men over 60 years old will have an osteoporotic fracture. But you don’t have to become...
Your body’s needs change as you age – bringing different health concerns with it. Dietitian Ravinder Lilly reports on some common health...
90 per cent of us visit a GP at least once a year. Dietitian Tracy Morris looks at the most common medical complaints and reveals the foods that can...
Ten things that'll help you remember where you put your keys. By Caitlin Reid.Stimulate your mindKeeping your mind agile is just as important as...
Dietitian Caitlin Reid reveals the products you should buy (and avoid!) for better health.High cholesterolBone healthDigestive healthFatigueand more...
Having a food allergy or coeliac disease can make eating out seem impossible – but it doesn’t have to be! Dietitian Jane Dostine’s...
Your brain, like the rest of your body, needs important nutrients to build and maintain its structure, so it can function at its best and avoid...
The discomfort of heartburn is familiar to most of us, but for some it’s a constant pain. Here’s how to help ease the symptoms. By...
A gluten-free diet doesn’t automatically mean a healthy diet. But with these easy swaps, you can stay healthy and keep your taste buds happy...

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