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Health and medical

A cool drink can be just the thing to give you a little refreshment on a hot summer’s afternoon. But be wary – some of your favourites...
Knowledge, early intervention and getting support will help families deal with ADD and ADHD. Jane Dostine explains how a healthy diet can make a big...
Each year, every Australian uses 5.5kg of cooking oil. But not all oils are created equal. Dietitian Lisa Yates explains how to make the right choice...
Headaches, hives, sinus problems, tummy pains – these are just some of the problems that people sensitive to chemicals in food experience. So...
Tales of life-threatening nut allergies and increasing celiac disease are rife, but are food allergies on the rise? Jane Dostine separates fact from...
Food is an extremely powerful tool in avoiding or combating many common health conditions – from heart disease to memory loss. Read on to learn...
Convenient and tasty – snack bars can be a great choice for the lunchbox or desk drawer. But sometimes you might be getting more than you...
Everyday foods can be the best medicine for people with high cholesterol, says Nicole Senior.What is cholesterol?Cholesterol is a waxy substance made...
One in nine Australian adults over age 25 has some degree of kidney disease. If you’ve been diagnosed, you’ll need to take the following...
As a tasty alternative to pita bread, use a single-egg omelette as a wrap for your favourite filling. Use polenta for a crumb coating on chicken...
Arthritis is one of our top 10 chronic diseases, affecting 3.85 million Australians. Last year alone it cost our health system $4.2 billion. But...
Opting for these low-GI foods that taste great, will help control blood sugar and keep you feeling full for longer.Fruit and veg – with...
The call for children to be regularly weighed at school is causing a stir – but is it really as bad as it sounds?Your child hops into the car...

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