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Health and medical

Tony and Roz Baker share their story of how an impulsive decision to have a check-up led to a scary cancer diagnosis. Today, they say, the illness...
There are many myths and misconceptions surrounding diabetes. So what’s really true? We separate the facts from the fiction.Every day 280...
Your body’s needs change as you age – bringing different health concerns with it. Dietitian Ravinder Lilly reports on some common health...
Following a gluten-free diet doesn’t mean you have to miss out on tasty, healthy food. HFG dietitian Zoe Wilson selects easy gluten-free...
Men are less likely to visit a doctor than women – but are more likely to visit an emergency room. HFG dietitian Zoe Wilson and nutritionist...
The discomfort of heartburn is familiar to most of us, but for some it’s a constant pain. Here’s how to help ease the symptoms. By...
Dietitian Caitlin Reid reveals the products you should buy (and avoid!) for better health.High cholesterolBone healthDigestive healthFatigueand more...
Being diagnosed with type 2 diabetes can be overwhelming at first – but it needn’t be. HFG dietitian Zoe Wilson spent some time with an...
Type 2 diabetes is Australia's fastest growing chronic disease, but lifestyle changes can greatly reduce our risk. Diabetes is one of the...
Iron-deficiency can leave you tired – and worse. Here's how to meet your iron needs, whatever your age. By Lisa Yates.One in three...
Having a food allergy or coeliac disease can make eating out seem impossible – but it doesn’t have to be! Dietitian Jane Dostine’s...
Opting for these low-GI foods that taste great, will help control blood sugar and keep you feeling full for longer.Fruit and veg – with...

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