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Ask the experts: Coconut cream vs evaporated milk
Which is healthier – lite coconut cream or evaporated milk?
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Ask the experts: Returning to exercise
I’ve done no exercise for a while. How do I get back on track?
Shopping
1-10 of 116 results
How to choose: Asian noodles
Soba, somen, ramen, udon, hokkien – there are many Asian noodles to choose from, but are they all healthy or should some be avoided? More
Ask the experts: %DI labelling
What is Percentage Daily Intake, and can you trust foods that don't have it on the label? More
Local fruits in a jam
The makers of Anathoth jam are changing the labels on their products to show the country of origin for the fruit used to make the jam. More
Spend less, shop smart: Bulk bins
You walk past them every time you go to the supermarket, and you’ve seen the specialist bulk stores – here’s why it’s time to investigate bulk bins. More
Everyday shopping: Crackers
You may think crackers are healthy, but some have as much fat, salt and kilojoules as the average potato chip. More
Everyday shopping: Dairy desserts
We take a look at those other pottles in the dairy section of your supermarket. More
Spend less, shop smart: Fruit
It’s recommended we eat at least two servings of fruit a day. Here’s how to get your fruit without breaking the budget. More
How to buy: Yoghurt
With so many types of yoghurt available today, it’s so easy to be stuck for choice. More
