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Ask the experts: Aspartame
Is aspartame really bad or quite safe? Catherine Saxelby answers your question.
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Ask the experts: Cooling food
Which is correct: cooling food on the bench? Or putting it straight in the fridge?
Life stages
1-10 of 146 results
New risk for kids with diabetes
Children with diabetes now have new cause for concern: research shows they have a higher risk of developing eating disorders. More
Stop smoking to improve your diet
If you smoke and have kids, it’s time to stop, say US researchers. More
Vegetation and BMI
High vegetation levels in your neighbourhood is linked to a lower body mass index (BMI) in kids. More
Ask the experts: Food for active teens
What are some good foods for my active teenage daughter to include in her diet? More
Ask the experts: Food for menopause
Are there certain food you could suggest to help with menopause symptoms? More
Slow the signs of ageing
Research shows that slowing the signs of ageing can be cheaper than you think. More
Caffeine reduces foetal birth weight
Pregnant? Limit your caffeine, the latest UK research advises. More
Expose children to vegetables
A greater exposure to fruit and vegetables is believed to increase children’s acceptance of them. More
Women's biggest killer
New research shows 74% of New Zealand women are unaware heart disease is by far their leading cause of death. More
