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Experts: Ask the experts: Fibre

Recommended fibre intakes for men and women.; Ask the experts: Food for active teens

What should my active teen be eating?; Ask the experts: Corn chips

Are there any low-fat corn chips?; Ask the experts: Best time to exercise

When is a good time of day to exercise to lose weight?; More Experts

Health and medical

by admin — last modified Mar 17, 2009 01:29 PM

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Children with diabetes now have new cause for concern: research shows they have a higher risk of developing eating disorders. More

It can be really difficult to buy gluten-free products. Here we explain what to look for – and what to avoid. More

Three out of 10 Australians have high blood pressure – we explain how you can manage your levels in 10 easy steps. More

Diets with a higher average glycaemic index appear to be a risk factor for the early development of AMD. More

New research shows 74% of New Zealand women are unaware heart disease is by far their leading cause of death. More

I am allergic to Nightshade foods, how can I avoid these? More

Do whole grain oats help to reduce cholesterol absorption? More

I have heard that dishwashing liquid can cause cancer, is this true? More

The impact of a mother’s health on the household diet cannot be overstated, according to research from the Health Sponsorship Council. More

Researchers have found pistachio nuts can help lower LDL-cholesterol (‘bad’ cholesterol). More