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Ask the experts: Fresh vs dried foods
What is the nutritional value of fresh food compared to dried?
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New risk for kids with diabetes
Children with diabetes now have new cause for concern: research shows they have a higher risk of developing eating disorders. More
Real food deal
A recent report released from Meat & Livestock Australia indicates the way that we shop, cook, eat and think about food has changed over the past five years. More
Iodine a necessity
43% of Australians aren’t getting enough iodine, the latest Australian Total Diet Study has found. More
Stop smoking to improve your diet
If you smoke and have kids, it’s time to stop, say US researchers. More
Milk your way to weight-loss success
Replace your morning juice with skim milk and lose weight, says new Australian research. More
Vegetation and BMI
High vegetation levels in your neighbourhood is linked to a lower body mass index (BMI) in kids. More
Work away your waistline
If you want to reduce your waistline, up your intensity when exercising. More
Better barbecues
Are you one of the 60% of Australians who has witnessed unsafe food hygiene practices at a barbecue? More
