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Ask the experts: %DI labelling
What is Percentage Daily Intake, and can you trust foods that don't have it on the label?
march
Features from the March 2008 issue of Healthy Food Guide magazine.
Top 10 everyday food traps and how to beat them!
Real and simple solutions - at work, home and on-the-go.
Turn your family into healthy snackers
Ideas and help on getting the whole family into healthy snacking habits.
IBS: Your questions answered
We explain its causes, symptoms and treatments – and how to prevent it.
Sustainable living: Keeping your cool
Ideas for keeping our homes cool without racking up huge power bills and depleting the environment.
What does 'best before' and 'use by' mean?
There’s a big difference between a ‘use by’ date and a ‘best before’ date on perishable goods.
Everyday shopping: Salt
We explain the differences between the various types of salt on the supermarket shelves.
Ask the experts: Egg alternatives in cooking
What can be used to replace eggs in cooking, for allergy sufferers?
