What to do with: Beetroot

by admin last modified Dec 10, 2008 04:05 PM

With its gorgeous colour and antioxidant punch, here are our favourite ways to use this star vege.

  • Roast it in the oven whole, or in chunks, and add to winter salads.
  •  Grate raw beetroot (use disposable gloves to avoid staining your hands) and make a salad with grated carrot, apple, walnuts and blue cheese.
  • Gently boil beetroot and serve with a dressing made from yoghurt, lemon rind and juice.

  • Make a salad of beetroot leaves and finely sliced raw beetroot with orange slices, pistachio nuts and a mustard vinaigrette.

  • Use a potato peeler to slice thin ribbons of beetroot. Gently stir-fry in sesame oil with a few sunflower and sesame seeds and some finely sliced ginger.

First published October 2007