Ticking the lunchbox

Sandwiches will always be a school lunchbox staple and filled with the right filling can provide a really nutritious meal.

So it’s great news that breads with the Heart Foundation Tick have been made even healthier. They contain even lower levels of salt and higher levels of fibre.

You can also look out for the Tick as a guide when choosing healthier sandwich fillings like cheese, canned tuna, or peanut butter.

Source: Heart Foundation Tick Programme.