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Ask the experts: Insulin resistance

Ask the experts: Insulin resistance

What does 'insulin-resistant' mean and am I at risk of diabetes?

Ask the experts: Fibre

Ask the experts: Fibre

Recommended fibre intakes for men and women.

Ask the experts: Drinking during meals

Ask the experts: Drinking during meals

Is it true that we shouldn't drink with our meals?

Ask the experts: Digesting wheatgrass

Ask the experts: Digesting wheatgrass

We don't have enzymes in our stomachs to digest grass, so how can we digest wheatgrass?

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december

by Pip Mehrtens last modified Nov 13, 2008 11:09 AM
Piscine protection

Piscine protection

Eating three portions of oily fish a week could offer significant protection against sunburn.

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Booze to lose?

Booze to lose?

Having a drink before dinner could help keep the kilos off, according to new research.

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Motivation for bone-idle teens

Motivation for bone-idle teens

More reason to encourage boys to eat their fruit and veg: they help boys to develop strong bones.

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Eat, drink and be healthy

Eat, drink and be healthy

We look at the challenge of eating well over the Christmas season.

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