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By October 1, 2010

The weight-loss journey is different for everyone. Our readers offer their advice on what helped them succeed.

Featured articles

Need to grab a quick snack on the go? HFG dietitian Zoe Wilson selects some healthier...
Catherine Saxelby unveils the surprising truth about weight and health. Better to be fat...
School mornings are busy enough without daily dilemmas on what to pack in the lunchbox....

Women's health

When it comes to pregnancy, it can often seem like everyone is full of good intentions and advice...