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By October 1, 2010

The weight-loss journey is different for everyone. Our readers offer their advice on what helped them succeed.

Featured articles

If Mum has had breast cancer, does that mean you will too? Karen Fittall investigates...
This month, add a few new fruits and vegetables to your trolley – and the newest healthy...
Nutritionist Fiona Carruthers and HFG dietitian Zoe Wilson provide answers to some of...

Women's health

If you dread the week (or weeks) leading up to your period, you're not alone. Most women experience...