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- Experts
News/articles
Tips to help you avoid migraines
While migraines can be triggered by a variety of factors, if you suffer from migraines, there are some things you can do that may help you avoid getting them.
Extreme makeover: Scalloped potato
Everyone's favourite potato dish is a creamy, delicious, cheesy treat. Here's how to make a healthy version that tastes great.
Extreme makeover: Hearty meat stews
Some simple tricks to make your favourite meat stew healthier.
- Health
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Eating out with allergies and intolerances
It can be scary to eat out when even a trace of nuts, eggs, dairy, fish, wheat (to name a few) sends you running to the toilet, breaking out in red welts or worst of all, going into anaphylactic shock. It feels safer to stay home.
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Dietitians raise alarm on allergy testing
The British Dietetic Association (BDA) has warned parents about allergy and intolerance advice available on the internet.
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Coeliac disease: Symptoms, diagnosis, help
We explain a condition that's becoming more common, how to know if you have it, and where to go for help.
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Fact or fiction: Hair test for food allergies
Can you can test for food allergies via kinesiology or hair testing?
- Weightloss and Exercise
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Habits that make you fat: Unconscious eating
Unconscious eating (eating without thinking) is the kind of thing people do every day.
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Drunkorexia phenomenon
Drunkorexia is a dangerous disorder that is sweeping through female university populations.
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Milk your way to weight-loss success
Replace your morning juice with skim milk and lose weight, says new Australian research.
