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By October 1, 2010

The weight-loss journey is different for everyone. Our readers offer their advice on what helped them succeed.

Featured articles

Seventy-five per cent of eye diseases can be prevented or treated, according to Eye...
As winter turns to spring, add some new fruits and veg (and wine!) to your trolley.
When the weather starts warming up, the risk of food contamination rises, too. Stay well...

Women's health

Heart disease kills an Australian every 10 minutes, so why do most of us ignore the simple things...