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By Caitlin Reid May 1, 2009

We all want to live longer – but we want extra life in our years, too! Dietitian Caitlin Reid reveals the lifestyle factors proven to help you live longer and avoid disease.

Featured articles

Caitlin Reid explains how to maintain your health without missing out on the things you...
Give ‘meat-free Mondays’ a go with these simple vego meal ideas, says Dietitian Bobbie...
Stress, computers, television, and long work hours are just a few of the things stealing...

Women's health

If you dread the week (or weeks) leading up to your period, you're not alone. Most women experience...