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By Caitlin Reid May 1, 2009

We all want to live longer – but we want extra life in our years, too! Dietitian Caitlin Reid reveals the lifestyle factors proven to help you live longer and avoid disease.

Featured articles

Heart disease is Australia's biggest killer, affecting people as young as 10. Act now to...
The discomfort of heartburn is familiar to most of us, but for some it’s a constant pain...
Exercise and nutrition scientist Kathleen Alleaume has some simple suggestions for...

Women's health

Do you know if you’re getting all the nutrients you need? Ever wonder if your cravings are normal?...