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By October 1, 2010

The weight-loss journey is different for everyone. Our readers offer their advice on what helped them succeed.

Featured articles

We all know that vegies are good for us. But you may be surprised to learn that the way...
Think you know all the facts about getting fit? Exercise and nutrition scientist Kathleen...
Mayonnaise, frosting, soups and... cheesecake?! There’s much more to tofu than just stir...

Women's health

One in every eight Australian women struggle to lose weight, are losing their hair and constantly...