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By Caitlin Reid May 1, 2009

We all want to live longer – but we want extra life in our years, too! Dietitian Caitlin Reid reveals the lifestyle factors proven to help you live longer and avoid disease.

Featured articles

Try some of the more unusual fruit and veg in season this month – and check out the...
To help them grow up properly, develop strong bones and muscles, and perform well at...
Choose one of these dressings to add distinct flavour (without excess kilojoules) to any...

Women's health

When it comes to pregnancy, it can often seem like everyone is full of good intentions and advice...