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By Caitlin Reid May 1, 2009

We all want to live longer – but we want extra life in our years, too! Dietitian Caitlin Reid reveals the lifestyle factors proven to help you live longer and avoid disease.

Featured articles

Knowledge, early intervention and getting support will help families deal with ADD and...
Ready to give your health an overhaul? You may be entitled to more than you think from...
Mayonnaise, frosting, soups and... cheesecake?! There’s much more to tofu than just stir...

Women's health

If you dread the week (or weeks) leading up to your period, you're not alone. Most women experience...