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By Caitlin Reid May 1, 2009

We all want to live longer – but we want extra life in our years, too! Dietitian Caitlin Reid reveals the lifestyle factors proven to help you live longer and avoid disease.

Featured articles

Do you know if you’re getting all the nutrients you need? Ever wonder if your cravings...
When it comes to healthy eating, men and women can face different challenges. HFG...
Delicious and so nutritious, quinoa is the simple staple that everyone should have in...

Women's health

Heart disease kills an Australian every 10 minutes, so why do most of us ignore the simple things...