Healthy Food Guide makes it easier to make healthy eating choices.
We know you are busy. We promise to make it easier to eat well, not harder.
We live in confusing times, with more product choice than ever and a complex web of health claims and counterclaims. It sometimes seems that everything is good for you and everything is bad for you. It’s hard to know who to believe.
Our mission is to deliver you up-to-date and unbiased information about healthy eating. Which is why we have gathered around us a panel of Australia’s leading nutrition experts.
Healthy Food Guide gives you simple answers to important questions on diet and nutrition. We explain the proven scientific links between nutrition and health in everyday language.
The magazine and website are packed with practical ideas for real life: be it at home, at work or out on the town.
We believe that healthy can also mean ‘taste sensation’. Our recipe section is full of delicious dishes with affordable ingredients and simple preparation. Healthy Food Guide makes it easy and enjoyable to eat well and feel great.