We know you are busy. So we promise to make it easier to eat well, not harder. We live in confusing times, with more product choice than ever. It sometimes seems that everything is good for you and everything is bad for you – it’s hard to know who to believe. At www.healthyfoodguide.com.au you will find accurate and unbiased information about healthy eating. We give you simple answers to important questions on food and health. Healthy Food Guide makes it easy and enjoyable to eat well and feel great.
Healthy Food Guide magazine is published by Next Media Pty Ltd under license from Healthy Life Media Pty Ltd.
You can trust the facts on this site: we back up our articles with full academic references.
A panel of leading nutrition experts provides guidance and expertise to our editorial team on a voluntary basis.
All our recipes include a nutrition analysis. These have been developed in consultation with dietitians and nutritionists, using Australian Ministry of Health guidelines.
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